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He āwhina e pā ana ki te hauora hinengaro whaimuri i tētahi aituā māori

Help with mental health after a natural disaster

Last updated: 28 March 2024

 

Navigator support

Our Storm Recovery Office Navigators provide a free and confidential service to help people recover from the 2023 weather events.

Helplines

Phone or text Need to Talk? on 1737 for help with anxiety or mental health after an extreme weather event.

Trained counsellors are available for free, 24 hours a day, seven days a week.

You can also contact:

Support for young people

Visit allsorts.org.nz for more wellbeing tips, resources and tools.

Workshops

Free workshops are available for managing stress, emotions and addiction after the extreme weather events. These workshops offer in-person and online sessions.

For more information and to register your place, see:

Wellbeing survey

The community wellbeing survey is an initiative by the Mental Health Foundation of New Zealand to understand the impact of 2023 weather events on the community.

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